With sand, salt water and chlorine, the hair needs both more frequent shampoos and more protections. So you have to give them a lot of care if you do not want to end up with straw on your head at the end of the season. To pamper your hair, treat yourself at first, a haircut at the forefront of the hairstyle trend of the season. You can also choose simple, practical hairstyles that will allow you not to spend too much time preparing yourself in the morning! So why not display summer hair ties that will also make your life easier. You will be able to wear hair attached while being trendy. As for products, whether you prefer oils for hair, masks, day creams, or night care , everything is good to repair your mane damaged by the sun! It's up to you to choose what type of care best fits your hair. It's gone for the tricks to have beautiful hair!

Tip 1: an exfoliating scrub for hair and scalp

Although this technique is not very common, there are hair styling products! The scalp will then be rid of excess sebum and in the long run you will get a glowing mane. So why not test?

Tip 2: a gentle shampoo to protect them

Repeated shampoos weaken our hair fiber : the scalp regreases faster and the tips are increasingly dry. In the summer, between salt, chlorine, wind and sun, our hair is put to the test . So if you decide to wash them daily, without damaging them prefer a gentle, paraben-free and silicone-free shampoo. Protection guaranteed!

Tip 3: a care to feed them

Moisturize your hair after each shampoo with a conditioner or hair mask. They will be intensely fed! You can also opt for day creams, serums or essential oils for hair, a true concentrate of capillary nutrition! And for those who have very damaged hair, choose a night care restorative to apply in the evening when you go to bed. You will get a hydrated hair the next morning. And above all, take note that this summer we must at all costs forget the solar oil on your hair! Many women think that brushing the oil hair on the beach helps protect her hair. But it's wrong ! The oil, even if it contains UV filters will "burn" the hair . On the other hand, you can quite use a restorative oil the evening before your shampoo.

Tip 4: Food supplements to fortify

Before going on holiday, plan to make a cure of hair supplements! Bet on supplements in the form of capsules to be taken daily. They will give strength to your hair, radiance, suppleness, hydration and will offer them a second youth! Your best trace element: Magnesium, ideal for fighting stress, the sworn enemy of healthy hair! You can buy them at the pharmacy in the form of tablets to swallow every day for a few weeks ... But if you are extremely greedy, you can always crack for chocolate but no need to eat the whole tablet! A square a day should be enough!

Tip 5: Rich foods of healthy hair

Focus on foods rich in protein, zinc, iron and B vitamins. They will restore pep's to your hair and will bring them a true concentrate of nutrition without you having any effort to provide! You will find foods high in protein, zinc, iron and B vitamins in fish, milk, whole grains and egg. So to have beautiful hair without complicating your life , you know what you have to do!

Tip 6: More Tobacco-free Shine

The cigarette weakens and tarnishes the hair . Moreover, the smoke is incorporated in your hair and gives it a not very pleasant smell ... Result: You have dull, soft and brittle hair. They become more vulnerable and their maintenance becomes more difficult because they are eaten from the inside by smoke. So ladies, choose to sport beautiful hair and preserve your health by stopping smoking!

Tip 7: the hair dryer is banned

Minimize the use of hair dryers and straighteners. They dry and weaken the hair fiber. The sun and heat pointing the tip of their nose, you have no excuse not to let your hair dry in the open air! So be reasonable and set aside dryers and smoothing plates , your hair will be more beautiful!