Want to get rid of the roundness of winter or recalcitrant cellulite, fight against lack of firmness or water retention. But not the courage to force yourself into a daily self massage. Bet on a cure that, in parallel, will encourage you to eat healthier and to practice a physical activity.

  • Lymphatic drainage: the sweetest method

An ancient technique to revive lymph circulation mainly to fight against heavy legs , water retention and orange peel .

It is performed manually by a therapist who begins by emptying the engorged ganglia, before performing gentle and regular pressure along the lymphatic vessels to accentuate the disinfiltrating effect. The stimulation of the tissues also makes it possible to erase the fibrosis, responsible for the appearance of orange peel.

Mechanical version also painless of this drainage: pressotherapy . We put on boots up to the upper thighs, connected to a device that inflates them with air. The strong intermittent pressure on the legs promotes the evacuation of liquids and metabolic waste. In thalassotherapy, three sessions of each can be offered in addition to other slimming treatments, to refine the legs, remove the fat cells and reduce cellulite.

Tested and approved: Silhouette treatment, from 1698 € for 6 days half board
Thalasso Serge Blanco, tel. 05 59 51 35 35 and www.thalassoblanco.com

  • The palpate-roll: a manual massage of a formidable efficiency

It has been proven to knock out cellulite, eliminate toxins and gain a size of jeans. Even if the first sessions are painful (we do not remove cellulite with papouilles), the stars, including Virginia Ledoyen, support the method of Olfa Perbal.

With a few drops of sweet almond oil to have a good grip, the new lady of the palpate-rolling works for 50 minutes of targeted areas that vary according to the client: plump bellies, corrugated thighs, panties, knees coated. It alternates deep pinching of the hypodermis between the thumb and the other fingers to loosen fat deposits, dissolve or flatten them, and draining smoothings to evacuate excess water and fat.

From the first session, you feel lighter. From the fourth, the waist begins to redraw, the thighs to regale. It is planned a cure of 11 sessions at the rate of two per week for an optimum result.

Tested and approved: care by Olfa Perbal, 75 € the session. Package 750 € the 11 sessions
17 rue Fantin Latour, 75016 Paris, tel. 01 73 77 37 10

  • Yi Shou cupping care: a global rebalancing tonic

A poor circulation of energies promotes the storage of fats. To stop this process, the House of Tui Na offers a new protocol Yi Shou (help lose weight), which is equivalent to an acupuncture session, the needles being replaced by suction cups.

These are first placed on the back and the legs (face yang) to reactivate the IQ. Suction cups, fitted with a pear, aspirate the tissues, before being moved on the meridian of the bladder to facilitate the elimination of liquids. Follows a palpable manual rolling because targeted areas have been previously heated.

On the yin side, the suction cups are placed on the meridians at the height of the abdomen for better assimilation of food. After a massage of the anterior surface of the legs to relocate fat, enveloping maneuvers help to flush out the released toxins.

After 6 to 10 sessions a week apart each, the body is unclogged, cellulite attenuated, the appetite regulated .

Tested and approved: Yi Shou treatment: 55mn, 85 €.
The House of Tui Na. www.lamaisondutuina.fr 4 addresses in Paris and 2 in the provinces

  • Radiofrequency: a non-invasive remodeling

Combined with radiofrequency waves and pulsed magnetic fields, Venus Legacy medico-aesthetic treatment overcomes cellulite and treats sagging skin.

Via a treatment head equipped with eight electrodes that broadcast a high-frequency alternating current, the practitioner gradually heats up to 42-43 ° C the superficial and deep layers of the area to be treated. Once the hypodermis is reached, heat triggers lipolysis (renewal of collagen and elastin, liquefaction of stored fat).

At the same time, pulsed electromagnetic fields boost cellular metabolism and the new Vari Pulse technology, integrated into the treatment head, produces a sequential aspiration that stimulates blood and lymphatic circulation.

The reddened skin at the end of the session resumes its normal appearance the next day. At the end of 8 sessions spaced a week each, the epidermis is smoothed, the silhouette reshaped.

Tested and approved: Session 30mn 120 €, Package 8 sessions 950 € for 1 zone to choose: thighs, breeches, abdomen.
Aesthetic Center Dr Jean-Marc Adda, 55 bd Jean Jaurès, 92100 Boulogne-Billancourt, tel. 01 41 10 10 00

  • The Cellu M6 reviewed and corrected for even more performance

The all new Cellu M6 Alliance is designed for a global slimming and anti-aging action. A single roller (instead of two on older models) and a motorized valve work synergistically with synchronized sequential aspiration to destock localized fat.

Like a palpate-rolling smooth, a pleasant feeling of massage through a tights that rises to the neck. The valve grasps a fold of the skin (superficial part and deeper tissues), which is immediately kneaded by the roller. The adipocytes are detached, the toxins released and the production of endogenous collagen, elastin and hyaluronic acid stimulated.

The application of specific creams before and after the treatment optimizes the results. The custom protocol lasts 30 to 40 minutes depending on whether you are treating 3 or 4 zones. From the third session, there is a loss of volume and a cutaneous improvement. In 6 or 10 sessions, the contours are reshaped, the cellulite eliminated, the silhouette firmed.

Tested and approved: Package 6 sessions of 30 minutes 426 €, 10 sessions 680 €. 6 sessions of 40mn 564 €, 10 sessions 900 €. endermowear tights 20 €.
Soin de Soi, 101 rue Henri Ginoux, 92120 Montrouge, tel. 01 47 46 18 06.

For all these treatments, maintenance sessions are recommended.

Contraindications: wearing a pacemaker, skin lesions, pregnancy, venous problems, recent operations.